It is a shame of all the bad things you can say when you are upset. You can be sad or mad and the same types of thoughts come to your mind. If you speak those thoughts out loud, you could possibly say something you really don’t mean and cannot take back. This is a time to hold back, walk away, and get out of the presence of others because it is truly hard to gain and keep your composure.
I was so mad and sad this weekend that I could have destroyed so much stuff, ruined my whole life, and would not have given 2 shits about it. I am thankful that I was able to remove myself and hold it together. I did have help though. GOD sent my daughter to my aide. I tried to be alone and she was on my heels the whole time. That kept me stable. It’s amazing how things happen. I had to smile and be positive as I could not make her feel my pain too. Thank you GOD, for her. I was truly on the path of destruction. I really scared my family.
The next day, I could tell things were different. I could see he was trying to make me feel better. I am so glad I was able to hold it together. By waiting the 24-48 hours, it really made a difference. It saved my world.